The best episodes of My Kitchen Rules
Ranked by viewer rating, highs first. Vote on a placement to back it or contest it.
- 01
Grand Final
- 02
It's the second elimination cook-off of the season and there's a massive twist in store for the House on the chopping block. Which team will be eliminated tonight?
- 03
Episode 19 - People’s Choice Challenge – Children’s Festival
Tonight, the contestants cook for the most difficult clients - children. Who will end up on the bottom?
- 04
Episode 22 - People’s Choice Challenge – Outdoor Picnic
The teams must make the perfect picnic basket for the hungry hordes at an international food festival. The team with the best dish, as judged by the people, will be safe for the week. Who will be sent to the sudden-death cook-off?
- 05
Instant Restaurant 5: Sue Ann & Sylvia
In a night of tears and tantrums, can childhood friends Sue Ann & Sylvia sing and dance their way to the top of the leader board for House Colin?
- 06
Instant Restaurant 6: Jac & Shaz
Season 6 runners-up Jac & Shaz feel the pressure to do well for House Manu. As the Mount Isa mums question their kitchen output, it's Sophia's performance at the table which gets everyone's attention.
- 07
Instant Restaurant 7: Kerry & Kaylene
Ex-army sisters Kerry & Kaylene are going into battle for Colin. Can they charge to the top of the leaderboard or will they be outflanked? At the table, absent friends return with a vengeance.
- 08
Instant Restaurant 8: Roula & Rachael
As besties Roula & Rachael set out to redeem themselves, the House of Manu is divided. Can Manu get his Faves back on track?
- 09
Instant Restaurant 9: Mark & Lauren
House Colin's high roller siblings Mark & Lauren have talked a big game but is it all just one big bluff? As the poker players' cards are revealed, Ben has a bombshell revelation of his own.
- 10
Top 9 - Fans Restaurant Takeover 1: Asian Street Food Challenge
House Colin has a score to settle and they've got their strongest cooks at the helm in this Asian street food challenge. But will their plans to keep out of elimination go up in smoke?
- 11
Top 8 - Faves Restaurant Takeover 2: Pub Grub Challenge
A brand-new round of restaurant takeovers sees House Manu serving flash pub grub at the iconic Imperial Hotel. As the Faves feel the heat, the Fans hatch a plan and rival judges lock horns.
- 12
Top 8 - Fans Restaurant Takeover 2: Pub Classics Challenge
House Colin's underdogs are serving sophisticated pub classics and they're pulling out all the stops to make their mentor proud in his own kitchen. Can one team's secret weapon save the day?
- 13
Top 7 - Faves Restaurant Takeover 3: Modern Australia Challenge
A new round of restaurant takeovers sees House Manu take on Modern Australian. As the Faves try to deliver the wow factor, a new alliance could change the course of the competition forever.
- 14
Top 5 - Finals Decider: Family Barbecue Challenge
The Finals decider is here! The pressure is on as teams fire up the barbie for some very special guests. But when it comes to scoring time, will there be foul play?
- 15
Semi-Final - Ultimate Instant Restaurant 1: Dan & Steph
It's finals time! Instant Restaurants are back as our top four teams compete for a place in the final. But the knives are out and revenge is on the menu when old friends return to play judge and jury.
- 16
Semi-Final - Ultimate Instant Restaurant 2: Kerry & Kaylene
It's the second Instant Restaurant of the finals, and the pressure is at an all-time high for this episode's cooking team. Around the table, the judges raise questions, and temperatures soar.
- 17
Semi-Final - Ultimate Instant Restaurant 3: Jake & Elle
For this episode's cooking team, old habits die hard; will it bring their grand final hopes undone? At the table, a big announcement, one last game of strategy, and a shock confession.
- 18
Semi-Final - Ultimate Instant Restaurant 4: Mark & Lauren
The last Instant Restaurant of the Finals. Tonight’s team have a strategy to win, but will their confidence be their undoing? Expect a night of surprises as the Grand Final line up is decided.
- 19
The Grand Finalists open their own restaurant on Sydney Harbour, where each team will create a four-course menu in the battle to be crowned ultimate champions and win $100,000.
- 20
Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.
- 21
An in-depth exploration of the western suburbs of Sydney for Janelle and Monzir's instant restaurant
- 22
Fabulous Fijians Arrnott and Fuzz try their best to host an instant restaurant like no other in Sydney
- 23
Married couple Ashlee and Mat take part in the final, all-important instant restaurant round in Western Australia's famous Margaret River region
- 24
Manu travels to Albany, WA, with judge Matt Preston and six new teams of home cooks, for chilli mates Che and Dave's spicy instant restaurant
- 25
Posh friends Sophie and Katherine try to impress judges Manu and Matt Preston and their guests with their high-end, three-course meal
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