The One Show

1. S01E01Monday 14 August, 2006August 14, 2006—Kate Humble is challenged to find and swim with North Devon's elusive grey seals.
2. S01E02Tuesday 15 August, 2006August 15, 2006—There's a challenge to viewers from Britain's favourite Olympian Dame Kelly Holmes.
3. S01E03Wednesday 16 August, 2006August 16, 2006—Consumer expert Martin Lewis reveals how to make money from old mobile phones.
4. S01E04Thursday 17 August, 2006August 17, 2006—Wildlife's Kate Humble is on Exmoor on the trail of a herd of elusive red deer.
5. S01E05Friday 18 August, 2006August 18, 2006—Carol Thatcher tries to survive on a state pension for a week.
6. S01E06Monday 21 August, 2006August 21, 2006—
7. S01E07Tuesday 22 August, 2006August 22, 2006—
8. S01E08Wednesday 23 August, 2006August 23, 2006—
9. S01E09Thursday 24 August, 2006August 24, 2006—
10. S01E10Friday 25 August, 2006August 25, 2006—
11. S01E11Monday, 28 August 2006August 28, 2006—Includes the launch of a sleep experiment, and Matt Baker spends a week with the Seaside Rescue team.
12. S01E12Tuesday 29 August, 2006August 29, 2006—
13. S01E13Wednesday 30 August, 2006August 30, 2006—
14. S01E14Thursday 31 August, 2006August 31, 2006—
15. S01E15Friday 1 September, 2006September 1, 2006—
16. S01E16Monday 4 September, 2006September 4, 2006—
17. S01E17Tuesday 5 September, 2006September 5, 2006—
18. S01E18Wednesday 6 September, 2006September 6, 2006—
19. S01E19Thursday 7 September, 2006September 7, 2006—
20. S01E20Friday 8 September, 2006September 8, 2006—

Season 1 ranked & reviewed

1. S02E01July 9, 2007July 9, 2007—
2. S02E02July 10, 2007July 10, 2007—
3. S02E03July 11, 2007July 11, 2007—
4. S02E04July 12, 2007July 12, 2007—
5. S02E05July 13, 2007July 13, 2007—
6. S02E06July 16, 2007July 16, 2007—
7. S02E07July 17, 2007July 17, 2007—
8. S02E08July 18, 2007July 18, 2007—
9. S02E09July 19, 2007July 19, 2007—
10. S02E10July 20, 2007July 20, 2007—
11. S02E11July 23, 2007July 23, 2007—
12. S02E12July 24, 2007July 24, 2007—
13. S02E13July 25, 2007July 25, 2007—
14. S02E14July 26, 2007July 26, 2007—
15. S02E15July 27, 2007July 27, 2007—
16. S02E16July 30, 2007July 30, 2007—
17. S02E17July 31, 2007July 31, 2007—
18. S02E18August 1, 2007August 1, 2007—
19. S02E19August 2, 2007August 2, 2007—
20. S02E20August 3, 2007August 3, 2007—
21. S02E21August 6, 2007August 6, 2007—
22. S02E22August 7, 2007August 7, 2007—
23. S02E23August 8, 2007August 8, 2007—
24. S02E24August 9, 2007August 9, 2007—
25. S02E25August 10, 2007August 10, 2007—
26. S02E26August 13, 2007August 13, 2007—
27. S02E27August 14, 2007August 14, 2007—
28. S02E28August 15, 2007August 15, 2007—
29. S02E29August 16, 2007August 16, 2007—
30. S02E30August 17, 2007August 17, 2007—
31. S02E31August 20, 2007August 20, 2007—
32. S02E32August 21, 2007August 21, 2007—
33. S02E33August 22, 2007August 22, 2007—
34. S02E34August 23, 2007August 23, 2007—
35. S02E35August 24, 2007August 24, 2007—
36. S02E36August 27, 2007August 27, 2007—
37. S02E37August 28, 2007August 28, 2007—
38. S02E38August 29, 2007August 29, 2007—
39. S02E39August 30, 2007August 30, 2007—
40. S02E40August 31, 2007August 31, 2007—
41. S02E41September 3, 2007September 3, 2007—
42. S02E42September 4, 2007September 4, 2007—
43. S02E43September 5, 2007September 5, 2007—
44. S02E44September 6, 2007September 6, 2007—
45. S02E45September 7, 2007September 7, 2007—
46. S02E46September 10, 2007September 10, 2007—
47. S02E47September 11, 2007September 11, 2007—
48. S02E48September 12, 2007September 12, 2007—
49. S02E49September 13, 2007September 13, 2007—
50. S02E50September 14, 2007September 14, 2007—
51. S02E51September 17, 2007September 17, 2007—
52. S02E52September 18, 2007September 18, 2007—
53. S02E53September 19, 2007September 19, 2007—
54. S02E54September 20, 2007September 20, 2007—
55. S02E55September 21, 2007September 21, 2007—
56. S02E56September 24, 2007September 24, 2007—
57. S02E57September 25, 2007September 25, 2007—
58. S02E58September 26, 2007September 26, 2007—
59. S02E59September 27, 2007September 27, 2007—
60. S02E60September 28, 2007September 28, 2007—
61. S02E61October 1, 2007October 1, 2007—
62. S02E62October 2, 2007October 2, 2007—
63. S02E63October 3, 2007October 3, 2007—
64. S02E64October 4, 2007October 4, 2007—
65. S02E65October 5, 2007October 5, 2007—
66. S02E66October 8, 2007October 8, 2007—
67. S02E67October 9, 2007October 9, 2007—
68. S02E68October 10, 2007October 10, 2007—
69. S02E69October 11, 2007October 11, 2007—
70. S02E70October 12, 2007October 12, 2007—
71. S02E71October 15, 2007October 15, 2007—
72. S02E72October 16, 2007October 16, 2007—
73. S02E73October 17, 2007October 17, 2007—
74. S02E74October 18, 2007October 18, 2007—
75. S02E75October 19, 2007October 19, 2007—
76. S02E76October 22, 2007October 22, 2007—
77. S02E77October 23, 2007October 23, 2007—
78. S02E78October 24, 2007October 24, 2007—
79. S02E79October 25, 2007October 25, 2007—
80. S02E80October 26, 2007October 26, 2007—
81. S02E81October 29, 2007October 29, 2007—
82. S02E82October 30, 2007October 30, 2007—
83. S02E83October 31, 2007October 31, 2007—
84. S02E84November 1, 2007November 1, 2007—
85. S02E85November 2, 2007November 2, 2007—
86. S02E86November 5, 2007November 5, 2007—
87. S02E87November 6, 2007November 6, 2007—
88. S02E88November 7, 2007November 7, 2007—
89. S02E89November 8, 2007November 8, 2007—
90. S02E90November 9, 2007November 9, 2007—
91. S02E91November 12, 2007November 12, 2007—
92. S02E92November 13, 2007November 13, 2007—
93. S02E93November 14, 2007November 14, 2007—
94. S02E94November 15, 2007November 15, 2007—
95. S02E95November 19, 2007November 19, 2007—
96. S02E96November 20, 2007November 20, 2007—
97. S02E97November 21, 2007November 21, 2007—
98. S02E98November 22, 2007November 22, 2007—
99. S02E99November 23, 2007November 23, 2007—
100. S02E100November 26, 2007November 26, 2007—
101. S02E101November 27, 2007November 27, 2007—
102. S02E102November 28, 2007November 28, 2007—
103. S02E103November 29, 2007November 29, 2007—
104. S02E104November 30, 2007November 30, 2007—
105. S02E105December 3, 2007December 3, 2007—
106. S02E106December 4, 2007December 4, 2007—
107. S02E107December 5, 2007December 5, 2007—
108. S02E108December 6, 2007December 6, 2007—
109. S02E109December 7, 2007December 7, 2007—
110. S02E110December 10, 2007December 10, 2007—
111. S02E111December 11, 2007December 11, 2007—
112. S02E112December 12, 2007December 12, 2007—
113. S02E113December 13, 2007December 13, 2007—
114. S02E114December 14, 2007December 14, 2007—
115. S02E115December 17, 2007December 17, 2007—
116. S02E116December 18, 2007December 18, 2007—
117. S02E117December 19, 2007December 19, 2007—
118. S02E118December 20, 2007December 20, 2007—

Season 2 ranked & reviewed

1. S03E01July 7, 2008July 7, 2008—
2. S03E02July 8, 2008July 8, 2008—
3. S03E03July 9, 2008July 9, 2008—
4. S03E04July 10, 2008July 10, 2008—
5. S03E05July 11, 2008July 11, 2008—
6. S03E06July 14, 2008July 14, 2008—
7. S03E07July 15, 2008July 15, 2008—
8. S03E08July 16, 2008July 16, 2008—
9. S03E09July 17, 2008July 17, 2008—
10. S03E10July 18, 2008July 18, 2008—
11. S03E11July 21, 2008July 21, 2008—
12. S03E12July 22, 2008July 22, 2008—
13. S03E13July 23, 2008July 23, 2008—
14. S03E14July 24, 2008July 24, 2008—
15. S03E15July 25, 2008July 25, 2008—
16. S03E16July 28, 2008July 28, 2008—
17. S03E17July 29, 2008July 29, 2008—
18. S03E18July 30, 2008July 30, 2008—
19. S03E19July 31, 2008July 31, 2008—
20. S03E20August 1, 2008August 1, 2008—
21. S03E21August 4, 2008August 4, 2008—
22. S03E22August 5, 2008August 5, 2008—
23. S03E23August 6, 2008August 6, 2008—
24. S03E24August 7, 2008August 7, 2008—
25. S03E25August 25, 2008August 25, 2008—
26. S03E26August 26, 2008August 26, 2008—
27. S03E27August 27, 2008August 27, 2008—
28. S03E28August 28, 2008August 28, 2008—
29. S03E29August 29, 2008August 29, 2008—
30. S03E30September 1, 2008September 1, 2008—
31. S03E31September 2, 2008September 2, 2008—
32. S03E32September 3, 2008September 3, 2008—
33. S03E33September 4, 2008September 4, 2008—
34. S03E34September 5, 2008September 5, 2008—
35. S03E35September 8, 2008September 8, 2008—
36. S03E36September 9, 2008September 9, 2008—
37. S03E37September 10, 2008September 10, 2008—
38. S03E38September 11, 2008September 11, 2008—
39. S03E39September 12, 2008September 12, 2008—
40. S03E40September 15, 2008September 15, 2008—
41. S03E41September 16, 2008September 16, 2008—
42. S03E42September 17, 2008September 17, 2008—
43. S03E43September 18, 2008September 18, 2008—
44. S03E44September 19, 2008September 19, 2008—
45. S03E45September 22, 2008September 22, 2008—
46. S03E46September 23, 2008September 23, 2008—
47. S03E47September 24, 2008September 24, 2008—
48. S03E48September 25, 2008September 25, 2008—
49. S03E49September 26, 2008September 26, 2008—
50. S03E50September 29, 2008September 29, 2008—
51. S03E51September 30, 2008September 30, 2008—
52. S03E52October 1, 2008October 1, 2008—
53. S03E53October 2, 2008October 2, 2008—
54. S03E54October 3, 2008October 3, 2008—
55. S03E55October 6, 2008October 6, 2008—
56. S03E56October 7, 2008October 7, 2008—
57. S03E57October 8, 2008October 8, 2008—
58. S03E58October 9, 2008October 9, 2008—
59. S03E59October 10, 2008October 10, 2008—
60. S03E60October 13, 2008October 13, 2008—
61. S03E61October 14, 2008October 14, 2008—
62. S03E62October 15, 2008October 15, 2008—
63. S03E63October 16, 2008October 16, 2008—
64. S03E64October 17, 2008October 17, 2008—
65. S03E65October 20, 2008October 20, 2008—
66. S03E66October 21, 2008October 21, 2008—
67. S03E67October 22, 2008October 22, 2008—
68. S03E68October 23, 2008October 23, 2008—
69. S03E69October 24, 2008October 24, 2008—
70. S03E70October 27, 2008October 27, 2008—
71. S03E71October 28, 2008October 28, 2008—
72. S03E72October 29, 2008October 29, 2008—
73. S03E73October 30, 2008October 30, 2008—
74. S03E74October 31, 2008October 31, 2008—
75. S03E75November 3, 2008November 3, 2008—
76. S03E76November 4, 2008November 4, 2008—
77. S03E77November 5, 2008November 5, 2008—
78. S03E78November 6, 2008November 6, 2008—
79. S03E79November 7, 2008November 7, 2008—
80. S03E80November 10, 2008November 10, 2008—
81. S03E81November 11, 2008November 11, 2008—
82. S03E82November 12, 2008November 12, 2008—
83. S03E83November 13, 2008November 13, 2008—
84. S03E84November 17, 2008November 17, 2008—
85. S03E85November 18, 2008November 18, 2008—
86. S03E86November 19, 2008November 19, 2008—
87. S03E87November 20, 2008November 20, 2008—
88. S03E88November 21, 2008November 21, 2008—
89. S03E89November 24, 2008November 24, 2008—
90. S03E90November 25, 2008November 25, 2008—
91. S03E91November 26, 2008November 26, 2008—
92. S03E92November 27, 2008November 27, 2008—
93. S03E93November 28, 2008November 28, 2008—
94. S03E94December 1, 2008December 1, 2008—
95. S03E95December 2, 2008December 2, 2008—
96. S03E96December 3, 2008December 3, 2008—
97. S03E97December 4, 2008December 4, 2008—
98. S03E98December 5, 2008December 5, 2008—
99. S03E99December 8, 2008December 8, 2008—
100. S03E100December 9, 2008December 9, 2008—
101. S03E101December 10, 2008December 10, 2008—
102. S03E102December 11, 2008December 11, 2008—
103. S03E103December 12, 2008December 12, 2008—
104. S03E104December 15, 2008December 15, 2008—
105. S03E105December 16, 2008December 16, 2008—
106. S03E106December 17, 2008December 17, 2008—
107. S03E107December 18, 2008December 18, 2008—
108. S03E108December 19, 2008December 19, 2008—

Season 3 ranked & reviewed

1. S04E01July 6, 2009July 6, 2009—
2. S04E02July 7, 2009July 7, 2009—
3. S04E03July 8, 2009July 8, 2009—
4. S04E04July 9, 2009July 9, 2009—
5. S04E05July 10, 2009July 10, 2009—
6. S04E06July 13, 2009July 13, 2009—
7. S04E07July 14, 2009July 14, 2009—
8. S04E08July 15, 2009July 15, 2009—
9. S04E09July 16, 2009July 16, 2009—
10. S04E10July 17, 2009July 17, 2009—
11. S04E11July 20, 2009July 20, 2009—
12. S04E12July 21, 2009July 21, 2009—
13. S04E13July 22, 2009July 22, 2009—
14. S04E14July 23, 2009July 23, 2009—
15. S04E15July 24, 2009July 24, 2009—
16. S04E16July 27, 2009July 27, 2009—
17. S04E17July 28, 2009July 28, 2009—
18. S04E18July 29, 2009July 29, 2009—
19. S04E19July 30, 2009July 30, 2009—
20. S04E20July 31, 2009July 31, 2009—
21. S04E21August 3, 2009August 3, 2009—
22. S04E22August 4, 2009August 4, 2009—
23. S04E23August 5, 2009August 5, 2009—
24. S04E24August 6, 2009August 6, 2009—
25. S04E25August 7, 2009August 7, 2009—
26. S04E26August 10, 2009August 10, 2009—
27. S04E27August 11, 2009August 11, 2009—
28. S04E28August 12, 2009August 12, 2009—
29. S04E29August 13, 2009August 13, 2009—
30. S04E30August 14, 2009August 14, 2009—
31. S04E31August 17, 2009August 17, 2009—
32. S04E32August 18, 2009August 18, 2009—
33. S04E33August 19, 2009August 19, 2009—
34. S04E34August 20, 2009August 20, 2009—
35. S04E35August 21, 2009August 21, 2009—
36. S04E36August 24, 2009August 24, 2009—
37. S04E37August 25, 2009August 25, 2009—
38. S04E38August 26, 2009August 26, 2009—
39. S04E39August 27, 2009August 27, 2009—
40. S04E40August 28, 2009August 28, 2009—
41. S04E41September 1, 2009September 1, 2009—
42. S04E42September 2, 2009September 2, 2009—
43. S04E43September 3, 2009September 3, 2009—
44. S04E44September 4, 2009September 4, 2009—
45. S04E45September 7, 2009September 7, 2009—
46. S04E46September 8, 2009September 8, 2009—
47. S04E47September 9, 2009September 9, 2009—
48. S04E48September 10, 2009September 10, 2009—
49. S04E49September 11, 2009September 11, 2009—
50. S04E50September 14, 2009September 14, 2009—
51. S04E51September 15, 2009September 15, 2009—
52. S04E52September 16, 2009September 16, 2009—
53. S04E53September 17, 2009September 17, 2009—
54. S04E54September 18, 2009September 18, 2009—
55. S04E55September 21, 2009September 21, 2009—
56. S04E56September 22, 2009September 22, 2009—
57. S04E57September 23, 2009September 23, 2009—
58. S04E58September 24, 2009September 24, 2009—
59. S04E59September 25, 2009September 25, 2009—
60. S04E60September 28, 2009September 28, 2009—
61. S04E61September 29, 2009September 29, 2009—
62. S04E62September 30, 2009September 30, 2009—
63. S04E63October 1, 2009October 1, 2009—
64. S04E65October 5, 2009October 5, 2009—
65. S04E66October 6, 2009October 6, 2009—
66. S04E67October 7, 2009October 7, 2009—
67. S04E68October 8, 2009October 8, 2009—
68. S04E69October 9, 2009October 9, 2009—
69. S04E70October 12, 2009October 12, 2009—
70. S04E71October 13, 2009October 13, 2009—
71. S04E72October 14, 2009October 14, 2009—
72. S04E73October 15, 2009October 15, 2009—
73. S04E74October 16, 2009October 16, 2009—
74. S04E75October 19, 2009October 19, 2009—
75. S04E76October 20, 2009October 20, 2009—
76. S04E77October 21, 2009October 21, 2009—
77. S04E78October 22, 2009October 22, 2009—
78. S04E79October 23, 2009October 23, 2009—
79. S04E80October 26, 2009October 26, 2009—
80. S04E81October 27, 2009October 27, 2009—
81. S04E82October 28, 2009October 28, 2009—
82. S04E83October 29, 2009October 29, 2009—
83. S04E84October 30, 2009October 30, 2009—
84. S04E85November 2, 2009November 2, 2009—
85. S04E86November 3, 2009November 3, 2009—
86. S04E87November 4, 2009November 4, 2009—
87. S04E88November 5, 2009November 5, 2009—
88. S04E89November 6, 2009November 6, 2009—
89. S04E90November 9, 2009November 9, 2009—
90. S04E91November 10, 2009November 10, 2009—
91. S04E92November 11, 2009November 11, 2009—
92. S04E93November 12, 2009November 12, 2009—
93. S04E94November 13, 2009November 13, 2009—
94. S04E95November 16, 2009November 16, 2009—
95. S04E96November 17, 2009November 17, 2009—
96. S04E97November 18, 2009November 18, 2009—
97. S04E98November 19, 2009November 19, 2009—
98. S04E99November 23, 2009November 23, 2009—
99. S04E100November 24, 2009November 24, 2009—
100. S04E101November 25, 2009November 25, 2009—
101. S04E102November 26, 2009November 26, 2009—
102. S04E103November 27, 2009November 27, 2009—
103. S04E104November 30, 2009November 30, 2009—
104. S04E105December 1, 2009December 1, 2009—
105. S04E106December 2, 2009December 2, 2009—
106. S04E107December 3, 2009December 3, 2009—
107. S04E108December 4, 2009December 4, 2009—
108. S04E109December 7, 2009December 7, 2009—
109. S04E110December 8, 2009December 8, 2009—
110. S04E111December 9, 2009December 9, 2009—
111. S04E112December 10, 2009December 10, 2009—
112. S04E113December 11, 2009December 11, 2009—
113. S04E114December 14, 2009December 14, 2009—
114. S04E115December 15, 2009December 15, 2009—
115. S04E116December 16, 2009December 16, 2009—
116. S04E117December 17, 2009December 17, 2009—
117. S04E118December 18, 2009December 18, 2009—
118. S04E119December 21, 2009December 21, 2009—
119. S04E120December 22, 2009December 22, 2009—
120. S04E121December 23, 2009December 23, 2009—
121. S04E132January 25, 2010January 25, 2010—

Season 4 ranked & reviewed

1. S05E01July 12, 2010July 12, 2010—
2. S05E02July 13, 2010July 13, 2010—
3. S05E03July 14, 2010July 14, 2010—
4. S05E04July 15, 2010July 15, 2010—
5. S05E05July 16, 2010July 16, 2010—
6. S05E06July 19, 2010July 19, 2010—
7. S05E07July 20, 2010July 20, 2010—
8. S05E08July 21, 2010July 21, 2010—
9. S05E09July 22, 2010July 22, 2010—
10. S05E10July 23, 2010July 23, 2010—
11. S05E11July 26, 2010July 26, 2010—
12. S05E12July 27, 2010July 27, 2010—
13. S05E13July 28, 2010July 28, 2010—
14. S05E14July 29, 2010July 29, 2010—
15. S05E15July 30, 2010July 30, 2010—
16. S05E16August 2, 2010August 2, 2010—
17. S05E17August 3, 2010August 3, 2010—
18. S05E18August 4, 2010August 4, 2010—
19. S05E19August 5, 2010August 5, 2010—
20. S05E20August 6, 2010August 6, 2010—
21. S05E21August 9, 2010August 9, 2010—
22. S05E22August 10, 2010August 10, 2010—
23. S05E23August 11, 2010August 11, 2010—
24. S05E24August 12, 2010August 12, 2010—
25. S05E25August 13, 2010August 13, 2010—
26. S05E26August 16, 2010August 16, 2010—
27. S05E27August 17, 2010August 17, 2010—
28. S05E28August 18, 2010August 18, 2010—
29. S05E29August 19, 2010August 19, 2010—
30. S05E30August 20, 2010August 20, 2010—
31. S05E31August 23, 2010August 23, 2010—
32. S05E32August 24, 2010August 24, 2010—
33. S05E33August 25, 2010August 25, 2010—
34. S05E34August 26, 2010August 26, 2010—
35. S05E35August 27, 2010August 27, 2010—
36. S05E36August 30, 2010August 30, 2010—
37. S05E37August 31, 2010August 31, 2010—
38. S05E38September 1, 2010September 1, 2010—
39. S05E39September 2, 2010September 2, 2010—
40. S05E40September 3, 2010September 3, 2010—
41. S05E41September 6, 2010September 6, 2010—
42. S05E42September 7, 2010September 7, 2010—
43. S05E43September 8, 2010September 8, 2010—
44. S05E44September 9, 2010September 9, 2010—
45. S05E45September 10, 2010September 10, 2010—
46. S05E46September 13, 2010September 13, 2010—
47. S05E47September 14, 2010September 14, 2010—
48. S05E48September 15, 2010September 15, 2010—
49. S05E49September 16, 2010September 16, 2010—
50. S05E50September 17, 2010September 17, 2010—
51. S05E51September 20, 2010September 20, 2010—
52. S05E52September 21, 2010September 21, 2010—
53. S05E53September 22, 2010September 22, 2010—
54. S05E54September 23, 2010September 23, 2010—
55. S05E55September 24, 2010September 24, 2010—
56. S05E56September 27, 2010September 27, 2010—
57. S05E57September 28, 2010September 28, 2010—
58. S05E58September 29, 2010September 29, 2010—
59. S05E59September 30, 2010September 30, 2010—
60. S05E60October 1, 2010October 1, 2010—
61. S05E61October 4, 2010October 4, 2010—
62. S05E62October 5, 2010October 5, 2010—
63. S05E64October 7, 2010October 7, 2010—
64. S05E65October 8, 2010October 8, 2010—
65. S05E66October 11, 2010October 11, 2010—
66. S05E67October 12, 2010October 12, 2010—
67. S05E68October 13, 2010October 13, 2010—
68. S05E69October 14, 2010October 14, 2010—
69. S05E70October 15, 2010October 15, 2010—
70. S05E71October 18, 2010October 18, 2010—
71. S05E72October 19, 2010October 19, 2010—
72. S05E73October 20, 2010October 20, 2010—
73. S05E74October 21, 2010October 21, 2010—
74. S05E75October 22, 2010October 22, 2010—
75. S05E77October 26, 2010October 26, 2010—
76. S05E78October 27, 2010October 27, 2010—
77. S05E79October 28, 2010October 28, 2010—
78. S05E80October 29, 2010October 29, 2010—
79. S05E81November 1, 2010November 1, 2010—
80. S05E82November 2, 2010November 2, 2010—
81. S05E83November 3, 2010November 3, 2010—
82. S05E84November 4, 2010November 4, 2010—
83. S05E85November 5, 2010November 5, 2010—
84. S05E86November 8, 2010November 8, 2010—
85. S05E87November 9, 2010November 9, 2010—
86. S05E88November 10, 2010November 10, 2010—
87. S05E89November 11, 2010November 11, 2010—
88. S05E90November 12, 2010November 12, 2010—
89. S05E91November 15, 2010November 15, 2010—
90. S05E92November 16, 2010November 16, 2010—
91. S05E93November 17, 2010November 17, 2010—
92. S05E94November 18, 2010November 18, 2010—
93. S05E95November 22, 2010November 22, 2010—
94. S05E96November 23, 2010November 23, 2010—
95. S05E97November 24, 2010November 24, 2010—
96. S05E98November 25, 2010November 25, 2010—
97. S05E99November 26, 2010November 26, 2010—
98. S05E100November 29, 2010November 29, 2010—
99. S05E101November 30, 2010November 30, 2010—
100. S05E102December 1, 2010December 1, 2010—
101. S05E103December 2, 2010December 2, 2010—
102. S05E104December 3, 2010December 3, 2010—
103. S05E105December 6, 2010December 6, 2010—
104. S05E106December 7, 2010December 7, 2010—
105. S05E107December 8, 2010December 8, 2010—
106. S05E108December 9, 2010December 9, 2010—
107. S05E109December 10, 2010December 10, 2010—
108. S05E110December 13, 2010December 13, 2010—
109. S05E111December 14, 2010December 14, 2010—
110. S05E112December 15, 2010December 15, 2010—
111. S05E113December 16, 2010December 16, 2010—
112. S05E114December 17, 2010December 17, 2010—

Season 5 ranked & reviewed

1. S06E01Davina McCallJanuary 10, 2011—Fitness guru and former Big Brother host Davina McCall joins Alex Jones and Matt Allwright in the studio. Plus the pensioners who are boycot
2. S06E02Trevor EveJanuary 11, 2011—Matt Allwright and Alex Jones are joined by Shoestring and Waking the Dead actor Trevor Eve. Carrie Grant celebrates 50 years of Gerry Ander
3. S06E03Richard and JudyJanuary 12, 2011—Alex and Alexander Armstrong are joined by the King and Queen of the Sofa - Richard and Judy. We look at how the rise in VAT will affect you
4. S06E04Hugh Fearnley-WhittingstallJanuary 13, 2011—Alex Jones and Alexander Armstrong are joined by Hugh Fearnley-Whittingstall, who brings his Big Fish Fight to The One Show. Mike Dilger fin
5. S06E05Keanu ReevesJanuary 14, 2011—Hollywood superstar Keanu Reeves speeds in to join Alex Jones and Alexander Armstrong on the sofa. Plus the people who taste your supermarke
6. S06E06David MitchellJanuary 17, 2011—Matt Allwright and Alex Jones are joined by comedian and actor David Mitchell. On the twentieth anniversary of the start of the Gulf War, fo
7. S06E07Vanessa FeltzJanuary 18, 2011—Matt Allwright and Alex Jones are joined by Vanessa Feltz. Meanwhile, Justin Rowlatt finds out what's really going on with our petrol pumps,
8. S06E08Ruth JonesJanuary 19, 2011—Alex Jones and Alexander Armstrong are joined by actress Ruth Jones to talk about her new drama Hattie - based on the life of Carry On actre
9. S06E09Andrew NeilJanuary 20, 2011—Presenter and journalist Andrew Neil joins Chris Evans and Alex Jones in the studio. With reports on the underwater forests in Northern Irel
10. S06E10Ruby WaxJanuary 21, 2011—Alex Jones and Chris Evans are joined by comedienne Ruby Wax. Michael Douglas tracks down the guilty hairdresser who invented the iconic bee
11. S06E11Dermot O'LearyJanuary 24, 2011—Matt Allwright and Alex Jones are joined by X Factor presenter Dermot O'Leary. Lucy Siegle investigates what will happen if our national for
12. S06E12Steve JonesJanuary 25, 2011—
13. S06E13Gilbert and GeorgeJanuary 26, 2011—Alex Jones, Alexander Armstrong and the team present the stories that matter from across the country. Gilbert and George, the godfathers of
14. S06E14Pamela StephensonJanuary 27, 2011—Alex Jones and Chris Evans are joined by Strictly Come Dancing finalist Pamela Stephenson. Justin Rowlatt looks into what the NHS reforms me
15. S06E15Andrew Lloyd WebberJanuary 28, 2011—Lord Andrew Lloyd Webber joins Chris Evans and Alex Jones to chat about his stage adaptation of the Wizard of Oz. Jay Rayner tucks into veni
16. S06E16Jeremy IronsJanuary 31, 2011—Alex Jones and Matt Allwright are joined by film star Jeremy Irons. Former spin-doctor Alastair Campbell looks into the phone-hacking scanda
17. S06E17Roy BarracloughFebruary 1, 2011—Ex-Coronation Street star Roy Barraclough joins Alex Jones and Matt Allwright in the studio. Plus a look at the wristbands that claim to imp
18. S06E18John HurtFebruary 2, 2011—Alex Jones and Alexander Armstrong are joined by veteran actor John Hurt. Bug man George McGavin examines the king of the parasites - the ta
19. S06E19Richard CurtisFebruary 3, 2011—Alex Jones and Chris Evans are joined by comedy writer and one of the founders of Comic Relief, Richard Curtis. Justin Rowlatt looks at how
20. S06E20Bob GeldofFebruary 4, 2011—Alex Jones and Chris Evans are joined by Sir Bob Geldof. Louise Minchin is live in Cardiff for the build up to England v. Wales in the Six N
21. S06E21Sigourney WeaverFebruary 7, 2011—Hollywood star Sigourney Weaver joins Matt Allwright and Louise Minchin in the studio. With reports on the dangerous life of undercover cop
22. S06E22Will YoungFebruary 8, 2011—Matt Allwright and Louise Minchin are joined by singer Will Young. Andrew Neil looks back on the birth of chequebook journalism and Ruth Goo
23. S06E23Sarah LancashireFebruary 9, 2011—Louise Minchin and Alexander Armstrong are joined by actress Sarah Lancashire. Matt Allwright looks at the obesity crises, Ben Fogle goes on
24. S06E24Ed ByrneFebruary 10, 2011—Chris Evans and Louise Minchin are joined by comedian Ed Byrne. Joe Crowley travels to Sark in search of the perfect night sky, Anita Rani b
25. S06E25Gregg Wallace & John TorodeFebruary 11, 2011—MasterChef judges Gregg Wallace and John Torode join Chris Evans and Louise Minchin on the sofa. Plus the café that caters for red kites and
26. S06E26Neil MorrisseyFebruary 14, 2011—Matt Baker returns to the sofa cuddling up alongside Alex Jones. They are joined by actor Neil Morrissey. Carrie Grant investigates the stor
27. S06E27Gok WanFebruary 15, 2011—Matt Baker and Alex Jones are joined by fashion guru Gok Wan. Anita Rani investigates the stalling of housing regeneration schemes in some o
28. S06E28Sheila HancockFebruary 16, 2011—Alex Jones and Matt Baker are joined by actress Sheila Hancock. Simon Boazman investigates a new tactic used by high street retailers to rec
29. S06E29Griff Rhys JonesFebruary 17, 2011—Alex Jones and Matt Baker are joined on the sofa by comedian and adventurer Griff Rhys Jones. Plus how cyclists are fighting back against da
30. S06E30Anne RobinsonFebruary 18, 2011—Chris Evans and Alex Jones are joined by the Queen of Mean, Anne Robinson. Jay Rayner tries a Welsh delicacy and Jamie Crawford attempts to

Season 6 ranked & reviewed

1. S07E01Davina McCallJanuary 10, 2011—
2. S07E02Trevor EveJanuary 11, 2011—
3. S07E03Richard and JudyJanuary 12, 2011—
4. S07E04Hugh Fearnley-WhittingstallJanuary 13, 2011—
5. S07E05Keanu ReevesJanuary 14, 2011—
6. S07E06David MitchellJanuary 17, 2011—
7. S07E07Vanessa FeltzJanuary 18, 2011—
8. S07E08Episode 8—
9. S07E09Episode 9—

Season 7 ranked & reviewed

1. S08E01Rory BremnerJanuary 7, 2013—Impressionist turned quiz show host Rory Bremner joins Matt Baker and special guest co-host Sarah Millican. Mike Dilger spots some killer wh
2. S08E54BBC Television CentreMarch 22, 2013—Chris Evans and Alex Jones bring down the curtain on BBC Television Centre with a live performance by Madness, while Matt Baker helps re-ena

Season 8 ranked & reviewed

1. S09E01Kylie Minogue & will.i.amJanuary 6, 2014—Kylie Minogue and Will.i.am join Matt Baker and Alex Jones in the brand new One Show studio. Tony Livesey gets first-hand experience of wha
2. S09E02Griff Rhys JonesJanuary 7, 2014—Griff Rhys Jones joins Matt Baker and AlexJones to talk about his Great Welsh Adventure. Fourteen pianists perform the Moonlight Sonata acc
3. S09E88Sophie Raworth & Joe SwiftMay 7, 2014—Matt Baker and Alex Jones talk to Sophie Raworth and Joe Swift about the Chelsea Flower Show, to Chris Packham about Springwatch and to Scis

Season 9 ranked & reviewed

1. S10E01The Voice UK CoachesJanuary 5, 2015—Matt Baker and Alex Jones present as all four coaches from The Voice swap their spinning chairs for The One Show sofa, and Lucy Siegle inves

Season 10 ranked & reviewed

1. S11E01Emilia FoxJanuary 4, 2016—Presented by Matt Baker and Anita Rani. They are joined for the first One Show of 2016 by Silent Witness star Emilia Fox, and Lucy Siegle ha

Season 11 ranked & reviewed

1. S12E01Martin Clunes & Tom DaleyJanuary 2, 2017—Matt Baker and Alex Jones are joined by Martin Clunes and Tom Daley. Plus 12-year-old darts champion Beau Greaves.

Season 12 ranked & reviewed

1. S13E01The Hairy BikersJanuary 8, 2018—The Hairy Bikers join Matt Baker and Michelle Ackerley on the sofa and, following intense winter pressures in hospitals, the director of acu

Season 13 ranked & reviewed

1. S14E0107/01/2019January 7, 2019—The first One Show of 2019 has James Norton and Tom Brittney talking to Matt Baker and Alex Jones about the latest series of Grantchester.
2. S14E0208/01/2019January 8, 2019—Clare Balding and Sanjeev Bhaskar launch a vote to find the most important and influential figure of the 20th century. They tell Matt Baker
3. S14E0309/01/2019January 9, 2019—Matt Baker and Alex Jones are joined by Stan & Ollie stars Steve Coogan and John C Reilly, and the creators of hit sitcom Catastrophe Sharon
4. S14E0410/01/2019January 10, 2019—Saoirse Ronan is in the studio to discuss her role as Mary Queen of Scots, and The One Show reveals the results of the BBC's search for the
5. S14E0511/01/2019January 11, 2019—Alex Jones and Michael Ball talk to Zoe Ball ahead of her taking over the reins as the breakfast show host on Radio 2. Fleur East reveals wh

Season 14 ranked & reviewed

1. S15E0106/01/2020January 6, 2020—Alex Jones is back on The One Show sofa! Alex and Patrick Kielty are joined by James May, who is back from an epic Japanese adventure. Plus
2. S15E0207/01/2020January 7, 2020—Robert Carlyle and Victoria Hamilton join Alex Jones and Patrick Kielty to talk about new Sky One drama Cobra where they play the prime mini
3. S15E0308/01/2020January 8, 2020—Cold Feet’s Fay Ripley & Robert Bathurst, along with comedian Tom Davis, join Alex Jones and Patrick Kielty in the studio. Plus we celebrate
4. S15E0409/01/2020January 9, 2020—Alex Jones and Patrick Kielty are joined by Monty Don to talk about his new series American Gardens. Plus the impact of Harry and Meghan's d
5. S15E0510/01/2020January 10, 2020—Alex Jones and Patrick Kielty are joined by reigning Strictly champion and The Greatest Dancer captain Oti Mabuse. Plus Dr Zoe Williams intr

Season 15 ranked & reviewed

1. S16E0104/01/2021January 4, 2021—Alex Jones and Jermaine Jenas are joined for the first show of 2021 by Death in Paradise star Ralf Little, Strictly champion Oti Mabuse and
2. S16E0205/01/2021January 5, 2021—Alex and Jermaine are joined by Drag Race star Michelle Visage and chef Hugh Fearnley-Whittingstall. Plus, Dr Xand van Tulleken answers your
3. S16E0306/01/2021January 6, 2021—Alex Jones and Jermaine Jenas are joined by Grand Design’s Kevin McCloud ahead of the show’s 21st series and Matt Allwright is in the studio
4. S16E0407/01/2021January 7, 2021—Alex Jones and Jermaine Jenas chat to Sheridan Smith, Michael McIntyre and Vanessa Kirby about their latest projects.
5. S16E0508/01/2021January 8, 2021—Alex Jones and Harry Judd are joined by the legendary Barry Gibb, who’s teamed up with country stars like Dolly Parton for his new album, pl

Season 16 ranked & reviewed

1. S17E0104/01/2022January 4, 2022—Alex and Jermaine are joined by Dragons Deborah Meaden and Steven Bartlett, Maxine Peake and Rakhee Thakrar talk about new BBC drama Rules o

Season 17 ranked & reviewed

1. S18E0103/01/2023January 3, 2023—Alex Jones and Jermaine Jenas are joined by stars of Waterloo Road, Adam Thomas and Katie Griffiths. Karren Brady and Tim Campbell talk abou
2. S18E0204/01/2023January 4, 2023—Alex Jones and Jermaine Jenas are joined by comedian Josh Widdicombe to discuss his new Sky Max show Hold The Front Page, in which he become
3. S18E0305/01/2023January 5, 2023—Alex Jones and Roman Kemp are joined by Dragons' Den stars Sara Davies and Peter Jones, and by Masked Singer presenter Joel Dommett.

Season 18 ranked & reviewed

1. S19E01Episode 1January 2, 2024—
2. S19E02Episode 2January 3, 2024—
3. S19E03Episode 3January 4, 2024—
4. S19E04Episode 4January 5, 2024—
5. S19E05Episode 5January 8, 2024—
6. S19E06Episode 6January 9, 2024—
7. S19E07Episode 7January 10, 2024—
8. S19E08Episode 8January 11, 2024—
9. S19E09Episode 9January 12, 2024—
10. S19E10Episode 10January 15, 2024—
11. S19E11Episode 11January 16, 2024—
12. S19E12Episode 12January 17, 2024—
13. S19E13Episode 13January 18, 2024—
14. S19E14Episode 14January 19, 2024—
15. S19E15Episode 15January 22, 2024—
16. S19E16Episode 16January 23, 2024—
17. S19E17Episode 17January 24, 2024—
18. S19E18Episode 18January 25, 2024—
19. S19E19Episode 19January 26, 2024—
20. S19E20Episode 20January 29, 2024—
21. S19E21Episode 21January 30, 2024—
22. S19E22Episode 22January 31, 2024—
23. S19E23Episode 23February 1, 2024—
24. S19E24Episode 24February 2, 2024—
25. S19E25Episode 25February 5, 2024—
26. S19E26Episode 26February 6, 2024—
27. S19E27Episode 27February 7, 2024—
28. S19E28Episode 28February 8, 2024—
29. S19E29Episode 29February 9, 2024—
30. S19E30Episode 30February 12, 2024—
31. S19E31Episode 31February 13, 2024—
32. S19E32Episode 32February 14, 2024—
33. S19E33Episode 33February 15, 2024—
34. S19E34Episode 34February 16, 2024—
35. S19E35Episode 35February 19, 2024—
36. S19E36Episode 36February 20, 2024—
37. S19E37Episode 37February 21, 2024—
38. S19E38Episode 38February 22, 2024—
39. S19E39Episode 39February 23, 2024—
40. S19E40Episode 40February 26, 2024—
41. S19E41Episode 41February 27, 2024—
42. S19E42Episode 42February 28, 2024—
43. S19E43Episode 43February 29, 2024—
44. S19E44Episode 44March 1, 2024—
45. S19E45Episode 45March 4, 2024—
46. S19E46Episode 46March 5, 2024—
47. S19E47Episode 47March 6, 2024—
48. S19E48Episode 48March 7, 2024—
49. S19E49Episode 49March 8, 2024—
50. S19E50Episode 50March 11, 2024—
51. S19E51Episode 51March 12, 2024—
52. S19E52Episode 52March 13, 2024—
53. S19E53Episode 53March 14, 2024—
54. S19E54Episode 54March 18, 2024—
55. S19E55Episode 55March 19, 2024—
56. S19E56Episode 56March 20, 2024—
57. S19E57Episode 57March 21, 2024—
58. S19E58Episode 58March 22, 2024—
59. S19E59Episode 59March 25, 2024—
60. S19E60Episode 60March 26, 2024—
61. S19E61Episode 61March 27, 2024—
62. S19E62Episode 62March 28, 2024—
63. S19E63Episode 63March 29, 2024—
64. S19E64Episode 64April 2, 2024—
65. S19E65Episode 65April 3, 2024—
66. S19E66Episode 66April 4, 2024—
67. S19E67Episode 67April 5, 2024—RuPaul, Joe Lycett and Helen Skelton join Alex Jones and Roman Kemp. RuPaul has a new memoir, Joe is back with a new series of Late Night Ly
68. S19E68Episode 68April 8, 2024—
69. S19E69Episode 69April 9, 2024—
70. S19E70Episode 70April 10, 2024—
71. S19E71Episode 71April 11, 2024—
72. S19E72Episode 72April 12, 2024—
73. S19E73Episode 73April 15, 2024—
74. S19E74Episode 74April 16, 2024—
75. S19E75Episode 75April 17, 2024—
76. S19E76Episode 76April 18, 2024—
77. S19E77Episode 77April 19, 2024—
78. S19E78Episode 78April 22, 2024—
79. S19E79Episode 79April 23, 2024—
80. S19E80Episode 80April 24, 2024—
81. S19E81Episode 81April 25, 2024—
82. S19E82Episode 82April 26, 2024—
83. S19E83Episode 83April 29, 2024—
84. S19E84Episode 84April 30, 2024—
85. S19E85Episode 85May 1, 2024—
86. S19E86Episode 86May 2, 2024—
87. S19E87Episode 87May 3, 2024—
88. S19E88Episode 88May 6, 2024—
89. S19E89Episode 89May 7, 2024—Alex Jones and Jermaine Jenas bring you the stories that matter from across the country.
90. S19E90Episode 90May 8, 2024—
91. S19E91Episode 91May 9, 2024—Elizabeth and Damian Hurley, Martin Freeman, and Adelayo Adedayo join Alex Jones and Roman Kemp. Elizabeth and Damian talk about their new f
92. S19E92Episode 92May 10, 2024—
93. S19E93Episode 93May 13, 2024—
94. S19E94Episode 94May 14, 2024—
95. S19E95Episode 95May 15, 2024—
96. S19E96Episode 96May 16, 2024—
97. S19E97Episode 97May 17, 2024—
98. S19E98Episode 98May 20, 2024—
99. S19E99Episode 99May 21, 2024—
100. S19E100Episode 100May 23, 2024—
101. S19E101Episode 101May 24, 2024—

Season 19 ranked & reviewed

1. S20E01Season's best06/01/2025January 6, 2025 1.0The Masked Singer’s Joel Dommett and Prue Leith; actor Mark Williams and adventurer Ben Fogle join Alex Jones and Lauren Laverne on the sofa
2. S20E0207/01/2025January 7, 2025 1.0Pete Wicks, Richard Armitage and Rosalind Eleazar join Lauren Laverne and Gabby Logan on the show.
3. S20E0308/01/2025January 8, 2025 1.0Monty Don, Nick Frost and Aisling Bea join Alex and Clara on the sofa, and Nikki has Watchdog news.
4. S20E0409/01/2025January 9, 2025—Actor Rory Kinnear and Helen Skelton join Alex Jones and Lauren Laverne on the One Show.
5. S20E0510/01/2025January 10, 2025 1.0Romesh Ranganathan joins Alex Jones and Clara Amfo alongside this year's Bafta Fellowship honouree which the One Show exclusively announces.
6. S20E0613/01/2025January 13, 2025 1.0Edward Norton, Emilia Fox and Francesca Mills join Alex Jones and Vernon Kay on the sofa. Plus Gladiators Sabre and Legend are in the studio
7. S20E0714/01/2025January 14, 2025—Paloma Faith and the cast of William Tell - Claes Bang, Jonah Hauer-King and Ellie Bamber - join Alex Jones and Lauren Laverne on the sofa.
8. S20E0815/01/2025January 15, 2025 1.0Strictly judge Motsi Mabuse and actor Eve Myles join Alex Jones and Vernon Kay on the sofa.
9. S20E0916/01/2025January 16, 2025—Stars of Call the Midwife, Cliff Parisi and Annabelle Apsion, Ed Gamble and last night’s banished Traitors star join Alex Jones and Roman Ke
10. S20E1017/01/2025January 17, 2025—Michael McIntyre and Asa Butterfield join Roman and Clara on the sofa.
11. S20E1120/01/2025January 20, 2025—Michelle Collins, Dara Ó Briain and Wynne Evans join Alex and Roman on the sofa, and we go live to the Winterwatch team in Dorset.
12. S20E1221/01/2025January 21, 2025—Tom Hiddleston, Hayley Atwell, Adam Hills and broadcaster Jake Humphrey join Alex and Lauren on the show.
13. S20E1322/01/2025January 22, 2025—Joanna Lumley, Lucy Punch and Hollywood star Felicity Jones join Clara Amfo and Vernon Kay.
14. S20E1423/01/2025January 23, 2025 1.0Director Mike Leigh, actor Marianne Jean-Baptiste and Dragons’ Den’s Steven Bartlett join Alex Jones and Roman Kemp.
15. S20E1524/01/2025January 24, 2025—Dame Harriet Walter, Alan Carr, Amanda Holden and Scott Mills join Alex Jones and Roman Kemp on the sofa. And Richie Anderson is live from a
16. S20E1628/01/2025January 28, 2025 1.0Tim Campbell, Baroness Karren Brady and Lord Andrew Lloyd Webber join Alex Jones and Clara Amfo on the show.
17. S20E1729/01/2025January 29, 2025—Jesse Eisenberg and Will Sharpe talk about their Oscar-nominated film A Real Pain, alongside comedian Alan Davies. Matt Allwright is in for
18. S20E1830/01/2025January 30, 2025—Keeley Hawes, Trinny Woodall and Bridget Jones star Sarah Solemani join Alex Jones and Roman Kemp on the sofa.
19. S20E1931/01/2025January 31, 2025—Entrepreneur Sara Davies and actors Sanjeev Bhaskar and Sinead Keenan join Roman Kemp and Clara Amfo. Plus Danny Robins on investigating sup
20. S20E2003/02/2025February 3, 2025—Daisy May Cooper, Lenny Rush and Bear Grylls join Clara Amfo and Roman Kemp.
21. S20E2104/02/2025February 4, 2025—Grantchester star Kacey Ainsworth joins Roman Kemp and Lauren Laverne alongside comedian Katherine Ryan and astronaut Tim Peake.
22. S20E2205/02/2025February 5, 2025—Ardal O’Hanlon, Nigel Harman and Michael Fox join Lauren Laverne and Clara Amfo on the sofa, Nikki Fox brings the latest Watchdog news, and
23. S20E2306/02/2025February 6, 2025—Actor Jason Watkins and comedian Maisie Adam join Alex and Roman on the show.
24. S20E2407/02/2025February 7, 2025—Angela Rippon joins Death in Paradise star Shantol Jackson and singer Olly Alexander. Presented by Alex Jones and Roman Kemp.
25. S20E2510/02/2025February 10, 2025—Bill Bailey and Sara Cox join Alex Jones and Alex Scott on the sofa. Plus Kelly Somers hosts the FA Cup fifth-round draw.
26. S20E2611/02/2025February 11, 2025—Lindsey Coulson, Matt Lucas and David Walliams join Alex Jones and Clara Amfo.
27. S20E2712/02/2025February 12, 2025—Alex Jones and Vernon Kay are joined by Ant and Dec, and Toni Collette and Naomi Ackie who star in new sci-fi thriller Mickey 17.
28. S20E2813/02/2025February 13, 2025—TV presenter Rochelle Humes, comedian and actor Kerry Godliman and bestselling author Marian Keyes join Alex Jones and Lauren Laverne on the
29. S20E2914/02/2025February 14, 2025—David Tennant and Jeff Goldblum join Lauren and Clara on the sofa, and we chat MOBO Awards with Eddie Kadi and Indiyah Polack.
30. S20E3017/02/2025February 17, 2025—Ross Kemp chats about his return to EastEnders for its 40th anniversary. David Baddiel and Hugh Dennis talk about their new travel series. P
31. S20E3118/02/2025February 18, 2025—Hollywood star Kate Hudson, Will Mellor and Ralf Little join Lauren Laverne and Roman Kemp on the sofa.
32. S20E3219/02/2025February 19, 2025—Oliver Jackson-Cohen and Gugu Mbatha-Raw, stars of the psychological thriller Surface, are on the sofa, alongside DJ Nick Grimshaw. Lauren L
33. S20E3320/02/2025February 20, 2025—Actors Erin Doherty and Malachi Kirby, Strictly star Janette Manrara, and Olympic champion Dame Jessica Ennis-Hill join Alex and Roman.
34. S20E3421/02/2025February 21, 2025—Hollywood star Jason Isaacs joins Alex Jones and Roman Kemp, alongside Diversity stars Ashley and Jordan Banjo and Perri Kiely.
35. S20E3524/02/2025February 24, 2025—Robert Carlyle and James Bye join Alex Jones and Roman Kemp on tonight’s One Show.
36. S20E3625/02/2025February 25, 2025—Award-winning actor Chris O’Dowd and explorer Simon Reeve join Alex Jones and Clara Amfo on the sofa.
37. S20E3726/02/2025February 26, 2025—Chef Andi Oliver, and Femi Koleoso and James Mollison from jazz group Erza Collective join Clara Amfo and Vernon Kay on the sofa. Nikki Fox
38. S20E3827/02/2025February 27, 2025—Lucy Boynton, Damien Molony and Philip Glenister join Alex Jones and Roman Kemp on the show.
39. S20E3928/02/2025February 28, 2025—Lauren Laverne and Roman Kemp are joined by Angela Rippon, Mark Wright, Simone Ashley and Sindhu Vee.
40. S20E4003/03/2025March 3, 2025—Twiggy, Sadie Frost, Leah Williamson and Ellie Simmonds join Alex Jones and Roman Kemp on the sofa. And Alex takes us behind the scenes of t
41. S20E4104/03/2025March 4, 2025—Michael Sheen, Millie Bobby Brown and Fatiha El-Ghorri join Alex Jones and Lauren Laverne on the sofa.
42. S20E4205/03/2025March 5, 2025—Sir David Suchet, Kenny Doughty and Rob Brydon join Alex Jones and Clara Amfo on the show.
43. S20E43500 Words with The One ShowMarch 6, 2025—The final of the UK’s most successful writing competition for children, BBC's 500 Words, is celebrated at Buckingham Palace with Her Majesty
44. S20E4407/03/2025March 7, 2025—Sue Perkins joins Michael Portillo on the sofa. Plus the first TV interview with the UK's Eurovision entry, Remember Monday. Presented by Al
45. S20E4510/03/2025March 10, 2025—Matt Baker, Sara Davies and Ten Pound Poms star Faye Marsay join Alex Jones and Clara Amfo on the sofa.
46. S20E4611/03/2025March 11, 2025—Stacey Dooley and KT Tunstall join Alex Jones and Clara Amfo.
47. S20E4712/03/2025March 12, 2025—Steve Backshall and Si King join Alex Jones and JB Gill on the sofa. Plus, Matt Allwright with Watchdog.
48. S20E4813/03/2025March 13, 2025—Robert De Niro, Debra Messing, Stephen Graham and Owen Cooper join Alex Jones and Clara Amfo on the sofa. And Roman Kemp gives a One Big Tha
49. S20E4914/03/2025March 14, 2025—Lauren Laverne and Clara Amfo are joined by Mark Bonnar, as well as Casualty stars Olly Rix and Robert Bathurst, and there's a special perfo
50. S20E5017/03/2025March 17, 2025—Davina McCall and Billy Monger reveal all about 2025's Red Nose Day extravaganza, with Alex Jones and Vernon Kay.
51. S20E5118/03/2025March 18, 2025—Jason Manford and Elizabeth Debicki join Lauren Laverne and Vernon Kay on the sofa.
52. S20E5219/03/2025March 19, 2025—Julie Graham and Laura Aikman talk about new BBC drama This City Is Ours, and Keith Allen tells us about his EastEnders debut. Alex Jones an
53. S20E5320/03/2025March 20, 2025—Sally Lindsay joins doctor brothers Chris and Xand van Tulleken. Plus, Morning Live's Gethin Jones and Helen Skelton on their epic Wheely Bi
54. S20E54Dame Mary Berry, a Celebration at 90March 24, 2025—As Dame Mary Berry turns 90, her extraordinary life and career are celebrated in a special episode of The One Show. Dame Mary takes us back
55. S20E5525/03/2025March 25, 2025—Ben Stiller and Severance stars Adam Scott and Dichen Lachman, plus comedian Jimmy Carr, join Alex Jones and Vernon Kay.
56. S20E5626/03/2025March 26, 2025—Martin Clunes, Neil Morrissey and Rose Ayling-Ellis chat to Alex Jones and Angellica Bell. And Matt Allwright's here for your Watchdog news.
57. S20E5727/03/2025March 27, 2025—Alex Jones and JB Gill are joined by Hollywood star Danielle Brooks and legendary children’s TV presenter Johnny Ball.
58. S20E5828/03/2025March 28, 2025—Kris Marshall, Zahra Ahmadi and Rosamund Pike join Alex Jones and JB Gill on the sofa. Plus a very special performance from singer-songwrite
59. S20E5931/03/2025March 31, 2025—Alex Jones and Alex Scott are joined by Stacey Solomon, Joe Swash and Kevin McCloud.
60. S20E6001/04/2025April 1, 2025—Ben Miller, Sally Phillips, Claudia Winkleman and Mika chat to Alex Jones and Lauren Laverne. Plus, Monica Galetti and Raymond Blanc share h
61. S20E6102/04/2025April 2, 2025—Doctor Who stars Ncuti Gatwa and Varada Sethu join Geri Halliwell-Horner. Presented by Alex Jones and Angellica Bell.
62. S20E6203/04/2025April 3, 2025—Comedian Tom Allen, and actors John Simm and Richie Campbell, join Alex Jones and Angellica Bell on the sofa. Plus Strictly's Kai Widdringto
63. S20E6304/04/2025April 4, 2025—Richard E Grant, Sam Ryder and Harry Lawtey join Clara Amfo and Vernon Kay on the sofa.
64. S20E6407/04/2025April 7, 2025—Actors Joanne Froggatt, Eddie Marsan and Matthew Gurney join Gethin Jones and Alex Scott in the studio. Plus an exclusive behind-the-scenes
65. S20E6508/04/2025April 8, 2025—Gavin and Stacey star Larry Lamb talks about his new drama with Jill Halfpenny. Plus Call the Midwife’s Stephen McGann’s surprise link to th
66. S20E6609/04/2025April 9, 2025—Charlie Brooker, Emma Corrin and Diego Luna join Clara Amfo and Alex Scott on the sofa. Also, Nikki Fox investigates consumer issues in Watc
67. S20E6710/04/2025April 10, 2025—Beverley Knight, Harlan Coben and Nick Grimshaw join Lauren Laverne and JB Gill on the sofa.
68. S20E6811/04/2025April 11, 2025 1.0Stars of Sinners, Jack O’Connell, Wunmi Mosaku and Hailee Steinfeld, are on the sofa. They’re joined by Gladiators finalists and Rip Off Bri
69. S20E6914/04/2025April 14, 2025—Dame Maggie Aderin-Pocock, Gareth Malone and Joel Dommett join Alex Jones and Alex Scott in the studio.
70. S20E7015/04/2025April 15, 2025—It Takes Two co-host Fleur East has a very special announcement, and Hannah Fry talks about her brand new series. Presented by Alex Jones an
71. S20E7116/04/2025April 16, 2025—John Lithgow, Aya Cash and Zoe Lyons join Alex Jones and JB Gill on the sofa. Plus Matt Allwright goes undercover in Watchdog.
72. S20E7217/04/2025April 17, 2025—David Oyelowo, Ade Adepitan and Liz Bonnin join Alex Jones and Roman Kemp on the One Show.
73. S20E7318/04/2025April 18, 2025—Reverend Richard Coles and chef Tom Kerridge join Scott Mills and Clara Amfo in the studio for an Easter-themed show, and we chat to three o
74. S20E7421/04/2025April 21, 2025—Tasha Ghouri and Joe Lycett join Roman Kemp and Clara Amfo in the studio.
75. S20E7522/04/2025April 22, 2025—Music sensation Craig David and comedian Josh Widdicombe join wildlife presenter Gordon Buchanan. Presented by Alex Jones and Clara Amfo.
76. S20E7623/04/2025April 23, 2025—Dame Imelda Staunton and her daughter, Bridgerton star Bessie Carter, and Max Beesley and Edison Alcaide join Alex Jones and JB Gill. Plus,
77. S20E7724/04/2025April 24, 2025—Hollywood actors Julia Louis-Dreyfus and Florence Pugh are in the studio to talk about new superhero film Thunderbolts. Plus broadcaster Jer
78. S20E7825/04/2025April 25, 2025—Paul Merton and Alexandra Burke join Alex Jones and Roman Kemp on the sofa. Also, Self Esteem performs her latest single in the studio.
79. S20E7928/04/2025April 28, 2025—Elaine Paige, Giovanna Fletcher and Amanda Holden join Alex Jones and Roman Kemp on the sofa.
80. S20E8029/04/2025April 29, 2025—David Tennant joins Emmy Award-winning actor Matthew Rhys and Glow Up presenter Leomie Anderson on the sofa. Presented by Alex Jones and Ang
81. S20E8130/04/2025April 30, 2025—Actor Tamsin Greig and presenter James May join Alex Jones and JB Gill in the studio. Plus Nikki Fox is in for Watchdog to talk about energy
82. S20E8201/05/2025May 1, 2025—Martin Clunes and chef Anna Haugh join Alex Jones and Roman Kemp on the sofa.
83. S20E8302/05/2025May 2, 2025—Dermot O’Leary and Guz Khan join Roman Kemp and Clara Amfo on the sofa, with a special performance from Remember Monday ahead of Eurovision.
84. S20E84VE Day 80 SpecialMay 5, 2025—Alex Jones and Roman Kemp host a special-hour long episode of the show to celebrate the 80th anniversary of VE Day. Sophie Raworth joins the
85. S20E8506/05/2025May 6, 2025 1.0Natalie Portman, Millie Gibson, Tom Davis and Romesh Ranganathan join Alex Jones and Clara Amfo on the sofa.
86. S20E8607/05/2025May 7, 2025—Alex Jones and JB Gill are joined on the sofa by The Crown’s Ben Miles, Outnumbered’s Claire Skinner and showjumping legend Nick Skelton. Al
87. S20E8708/05/2025May 8, 2025—Journalist Kirsty Wark and comedian Julian Clary join Alex Jones and Lauren Laverne in the studio. We go live to Roman Kemp at the VE Day 80
88. S20E8809/05/2025May 9, 2025—Robson Green joins pop superstar Dannii Minogue, plus an exclusive chat with boxer Chris Eubank Junior. Presented by Alex Jones and Roman Ke
89. S20E8912/05/2025May 12, 2025—Matt Willis and Ross Boatman join Alex Jones and Roman Kemp on the sofa. Plus new music from Louise Redknapp.
90. S20E9013/05/2025May 13, 2025—Jo Joyner, Diane Kruger, Rose Ayling-Ellis and Charlotte Ritchie join Lauren Laverne and Roman Kemp on the sofa.
91. S20E9114/05/2025May 14, 2025—Big Zuu, AJ Tracey, Rose Leslie and Jamie Cullum join Alex Jones and Angellica Bell on the sofa. Matt Allwright investigates Transport for L
92. S20E9215/05/2025May 15, 2025—Gardeners’ World's Monty Don and Radio 2’s Jo Whiley are in the studio to talk about The Chelsea Flower Show. Guests also include actors Ann
93. S20E9316/05/2025May 16, 2025—Simon Pegg, Hannah Waddingham and Jessie J join Alex Jones and Roman Kemp on the sofa. Kevin Duala is in Bradford celebrating this year’s UK
94. S20E9419/05/2025May 19, 2025—Actors Ian McShane and Anita Dobson are on the sofa alongside Mel Giedroyc. Presented by Alex Jones and Roman Kemp.
95. S20E9520/05/2025May 20, 2025—Jackie Chan, Ralph Macchio, Ben Wang and Jools Holland join Alex Jones and Clara Amfo on the sofa.
96. S20E9621/05/2025May 21, 2025—Timothy Spall, Jason Isaacs and Raynor Winn join Alex Jones and JB Gill on the sofa. Also, Nikki Fox investigates consumer issues on Watchdo
97. S20E9722/05/2025May 22, 2025—Hollywood actor Alexander Skarsgård, Gavin and Stacey star Ruth Jones and Dame Joanna Lumley join Roman Kemp and Angellica Bell in the studi
98. S20E9826/05/2025May 26, 2025—Ellie Simmonds, Matthew Goode, Sian Gibson and Conleth Hill join Roman and Alex on the sofa.
99. S20E9927/05/2025May 27, 2025 1.0Music legend Lionel Richie joins alongside Hollywood star Rachel Zegler and Alison Hammond. Presented by Lauren Laverne and JB Gill.
100. S20E10028/05/2025May 28, 2025—John Legend, Angela Scanlon and Vicky Pattison join Clara and JB on the sofa, and Matt’s here with Watchdog.
101. S20E10129/05/2025May 29, 2025—Carey Mulligan, Tim Key and Tom Basden are with Roman Kemp and Lauren Laverne in the studio. They are joined by podcasters Greg James and Al
102. S20E10230/05/2025May 30, 2025—Tom Daley, Will Young and Ashley Walters join Clara Amfo and Roman Kemp on the sofa.
103. S20E10302/06/2025June 2, 2025—Award-winning actor Ralph Fiennes and singer Russell Watson join Alex and Roman on the sofa.
104. S20E10403/06/2025June 3, 2025—
105. S20E10504/06/2025June 4, 2025—Nick Frost and his How to Train Your Dragon co-star Mason Thames join Alex Jones and Vernon Kay in the studio. Also, Paul Hollywood talks ab
106. S20E10605/06/2025June 5, 2025—Hugh Bonneville, Tom Cullen, Michael Sheen and Clare Balding join Alex Jones and Roman Kemp on the sofa.
107. S20E10706/06/2025June 6, 2025—Alex Jones and Roman Kemp are joined on the sofa by the legendary Lulu, actor and singer Olly Alexander and presenter Pete Wicks.
108. S20E10809/06/2025June 9, 2025—Hollywood stars Julianne Moore and Sydney Sweeney, and best-selling author Helen Fielding join Alex Jones and Roman Kemp on the sofa.
109. S20E10910/06/2025June 10, 2025—Actor Mark Strong and comedian Rosie Jones join Alex Jones and Lauren Laverne in the studio. Plus a celebration of the upcoming Women’s Summ
110. S20E11011/06/2025June 11, 2025—Jeremy Renner and Shane Richie join Alex Jones and Angellica Bell on the sofa, and Nikki Fox is here with Watchdog.
111. S20E11112/06/2025June 12, 2025—Josh Groban and Fay Ripley join Alex Jones and Roman Kemp on the sofa. Plus Annabel Croft delivers a One Big Thank You.
112. S20E11213/06/2025June 13, 2025—Alex Jones and Clara Amfo are joined by comedian Lee Mack, legendary punk rocker Billy Idol and pop sensation Zara Larsson.
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