Running Wild with Bear Grylls (2014–2021)

1. S01E01Zac EfronJuly 28, 2014—World-renowned survivalist Bear Grylls ("Get Out Alive with Bear Grylls," "Man vs. Wild") leads Zac Efron ("Neighbors") on a non-stop extrem
2. S01E02Ben StillerAugust 4, 2014—World-renowned survivalist Bear Grylls ("Get Out Alive with Bear Grylls," "Man vs. Wild") meets actor Ben Stiller ("Secret Life of Walter Mi
3. S01E03Channing TatumAugust 11, 2014—World-renowned survivalist Bear Grylls ("Get Out Alive with Bear Grylls," "Man vs. Wild") spends two days with actor Channing Tatum ("22 Jum
4. S01E04Tom ArnoldAugust 18, 2014—World-renowned survivalist Bear Grylls ("Get Out Alive with Bear Grylls," "Man vs. Wild") takes Tom Arnold ("Sons of Anarchy") through the u
5. S01E05Tamron HallSeptember 1, 2014—World-renowned survivalist Bear Grylls ("Get Out Alive with Bear Grylls," "Man vs. Wild") spends two days in the remote Utah desert with Tam
6. S01E06Deion SandersSeptember 8, 2014—World-renowned survivalist Bear Grylls ("Get Out Alive with Bear Grylls," "Man vs. Wild") takes NFL hall of famer Deion Sanders to the mesas

Season 1 ranked & reviewed

1. S02E01Kate HudsonJuly 13, 2015—Famed adventurer, writer and television host Bear Grylls is back for a second season of "Running Wild with Bear Grylls." In the premiere epi
2. S02E02Jesse Tyler FergusonJuly 20, 2015—High above the Italian Alps, Emmy-nominated actor Jesse Tyler Ferguson joins Bear Grylls for a 48 hour adventure of a lifetime. As the two n
3. S02E03Kate WinsletJuly 27, 2015—Bear Grylls takes Oscar-winning actress Kate Winslet on the ride of her life as they "paramotor" to the top of the Snowdonia Mountains in Wa
4. S02E04Ed HelmsAugust 3, 2015—Funnyman Ed Helms ("Vacation") pushes himself to the limit when he joins Bear Grylls high atop the Colorado Mountains. Admittedly fearful of
5. S02E05Michelle RodriguezAugust 10, 2015—Bear takes Hollywood bad girl Michelle Rodriguez ("Furious 7") to one of the harshest desert in all of North America- The Red Deserts of Nev
6. S02E06James MarsdenAugust 24, 2015—James Marsden ("X-Men: Days of Future Past") joins Bear on an adventure into the heart of Rattle Snake Canyon Utah, where they helicopter on
7. S02E07Michael B. JordanAugust 31, 2015—Superhero Michael B. Jordan ("Fantastic Four") joins famed adventurer Bear Grylls for a 48 hour adventure in Wales. Jordan and Grylls begin
8. S02E08Drew BreesSeptember 7, 2015—Bear Grylls ventures deep into Panama's Camino de Cruces jungle with Super Bowl winning quarterback Drew Brees. Together, the two climb a ba
9. S02E09President Barack ObamaDecember 17, 2015—In a historic special edition of "Running Wild with Bear Grylls," Bear takes President Barack Obama on an adventure in the Alaskan wildernes

Season 2 ranked & reviewed

1. S03E01Nick JonasAugust 1, 2016—In the season premiere of "Running Wild with Bear Grylls," music sensation Nick Jonas joins Bear for an icy journey across the Sierra Nevada
2. S03E02Julianne HoughAugust 2, 2016—Julianne Hough and Bear initially navigate the unforgiving African terrain on ATV and must elude a pack of elephants that block their path.
3. S03E03Courteney CoxAugust 22, 2016—Dropped along the wind swept coastline of Ireland, television icon Courteney Cox and Bear must navigate jagged peaks and descend sheer cliff
4. S03E04Shaquille O'NealAugust 29, 2016—After being plucked from a freight train via helicopter, Bear and NBA legend Shaquille O'Neal battle dense forest, blood-sucking leeches and
5. S03E05Lindsey VonnSeptember 5, 2016—After roaring across crystal-clear waters in a speedboat, Bear and Lindsey must strip down and swim to shore before inching their way along
6. S03E06Mel BSeptember 7, 2016—Adrift on the open sea in a small rowboat, Mel B is rescued by Bear in a way you'll have to see to believe. Once ashore, the two must naviga
7. S03E07Marshawn LynchSeptember 12, 2016—Plucked from a medieval tower along the Corsica coastline, Bear and Super Bowl Champion Marshawn Lynch are dropped deep in a rugged mountain
8. S03E08Sterling K. BrownMay 22, 2017—Breakout star of "This is Us" and "The People vs. OJ Simpson," Sterling K. Brown, joins Bear for an icy journey across the high mountains of
9. S03E09Julia RobertsMay 25, 2017—In honor of Red Nose Day, Oscar-winning actress Julia Roberts accompanies Bear on a two-day wilderness trek to deliver lifesaving vaccines t
10. S03E10Vanessa HudgensSeptember 16, 2017—After a breathtaking repel from a helicopter, Bear and Hollywood sweetheart Vanessa Hudgens evade a boulder avalanche, summit a massive dorm

Season 3 ranked & reviewed

1. S04E01Joseph Gordon-LevittMay 7, 2018—Actor Joseph Gordon-Levitt tackles Kenya's unyielding terrain with Bear Grylls. Dropped into the elements from a helicopter, Joseph and Bear
2. S04E02Keri RussellMay 14, 2018—Actress Keri Russell joins Bear on an epic journey to the Canary Islands off the coast of Africa. After battling the dangerous, rolling rock
3. S04E03Lena HeadeyMay 21, 2018—Bear takes Lena on the ride of her life as they paramotor deep into the remote Spanish wilderness. Continuing on foot, they traverse a tower
4. S04E04Don CheadleJune 18, 2018—Dropped from a helicopter into unyielding terrain, Don and Bear get creative with a deer antler to cross a raging river, rappel a massive cl
5. S04E05Derek HoughJune 25, 2018—"World of Dance" judge Derek Hough joins Bear on a whirlwind adventure across the mountains of Bulgaria. Dropped amidst snow-capped peaks, D
6. S04E06Scott EastwoodJuly 2, 2018—Dropped into a vast labyrinth of limestone rock formations, the duo must rappel from a towering arch, cross a raging river and descend into
7. S04E07Roger FedererJuly 8, 2018—Tennis great Roger Federer joins Bear on a grand slam journey through the Swiss Alps. After meeting up amidst stunning snow-capped peaks, Be
8. S04E08Uzo AdubaJuly 15, 2018—Dropped amidst snow-capped mountains, Uzo and Bear move quickly as a storm sets in, sending hail, lightning and flash floods their way. Alon

Season 4 ranked & reviewed

1. S05E01Brie Larson in the Pearl IslandsNovember 5, 2019 3.5Captain Marvel herself, Brie Larson, accompanies Bear on a jungle adventure across a remote island in the Gulf of Panama. A 48-hour getaway
2. S05E02Joel McHale in Arizona Slot CanyonsNovember 12, 2019—The often clever, always snarky actor and comedian Joel McHale joins Bear Grylls in the Arizona desert for an adventure unlike any other. Th
3. S05E03Season's bestCara Delevingne in Sardinia MountainsNovember 19, 2019 7.0Actress, supermodel and social-media influencer Cara Delevingne realizes a long-held dream of accompanying Bear Grylls on an adventure. Swee
4. S05E04Rob Riggle in IcelandNovember 26, 2019—Comedic actor Rob Riggle joins Bear Grylls on an adventure on Iceland's Vatnajokull Glacier. Their journey begins with a helicopter ride ove
5. S05E05Armie Hammer in SardiniaDecember 3, 2019—Golden Globe-nominated actor Armie Hammer pairs with Bear Grylls to scuba dive in search of an underwater sea cave reportedly used by smuggl
6. S05E06Dave Bautista in Glen Canyon, ArizonaDecember 10, 2019—Bear Grylls takes former WWE world champion and action star Dave Bautista on a super-sized adventure in the Arizona desert. Navigating throu
7. S05E07Channing Tatum in Gloppedalsura, NorwayDecember 17, 2019—It's been five years since Channing Tatum first appeared on Running Wild with Bear Grylls, and he's back for more – this time in the wilds o
8. S05E08Alex Honnold in the Swiss AlpsJanuary 7, 2020—Free Solo rock-climber Alex Honnold joins Bear Grylls for a breathtaking adventure through the Swiss Alps! Alex is no stranger to dizzying h
9. S05E09Bobby Bones in the Norway FjordsJanuary 14, 2020—On-air radio personality Bobby Bones joins Bear Grylls for the adventure of a lifetime in a massive Norwegian Fjord! A helicopter ride into
10. S05E10Zachary Quinto in the Panama JungleJanuary 21, 2020 7.0Bear Grylls and actor Zachary Quinto race the clock to traverse a dense Panamanian jungle before an impending storm makes landfall. Their ad

Season 5 ranked & reviewed

1. S06E01Anthony Mackie in the Italian DolomitesMarch 29, 2021 5.5Bear takes Marvel superstar Anthony Mackie to the highest peaks of the Italian Dolomite mountains for an adventure he'll never forget. Bravi
2. S06E02Terry Crews in the Icelandic HighlandsApril 5, 2021 5.5"Brooklyn Nine-Nine" star Terry Crews joins Bear Grylls on an epic journey across Iceland's treacherous terrain. Their adventure begins with
3. S06E03Danica Patrick in the Moab DesertApril 12, 2021 5.0Bear Grylls takes champion racer Danica Patrick out into the Moab desert for some high-octane, pulse-pounding action in the wild. Together t
4. S06E04Rainn Wilson in Utah's La Sal MountainsApril 19, 2021 5.5Bear Grylls inspires Rainn Wilson to work for it by having him search for hidden caches in the aspen forest and alpine terrain of the La Sal
5. S06E05Keegan-Michael Key in the Icelandic Lava FieldApril 26, 2021 5.5As if right out of a science fiction movie, Bear Grylls swoops in on a jetpack to pick up funnyman Keegan-Michael Key, kicking off their adr
6. S06E06Season's bestDanny Trejo in the Moab DesertMay 3, 2021 6.5Bear Grylls takes LA icon and living legend Danny Trejo out into the staggering peaks and steep canyons of Arches National Park in Utah. Und
7. S06E07Gina Carano in the DolomitesMay 10, 2021—Bear Grylls invites MMA fighter turned actress, Gina Carano, on a journey across the Dolomite mountains of Italy. Gina is tested from the ou
8. S06E08Bobby Bones and Caitlin Parker in the Sierra NevadaMay 17, 2021 6.0In a RUNNING WILD first, Bear takes radio and television personality Bobby Bones back out into the wild, this time with his new fiancé, Cait

Season 6 ranked & reviewed