The essential episodes of Love on the Spectrum

Watch these 15 in order and you've got Love on the Spectrum — each pick states its reason.

  1. 01

    S01E01 · Pilot · May 18, 2022 · 40m

    Episode 14.6

    Dani dreams of a man with a passion for animation. James gets dating advice from family but just wants to be himself. Abbey meets a match at the zoo.

  2. 02

    S01E02 · Season 1 peak · May 18, 2022 · 39m

    Episode 210.0

    Unimpressed with the men on the apps, Kaelynn tries speed dating. Dani plans to move slower with Solomon after their encounter ends with a kiss.

  3. 03

    S01E03 · Top rated · May 18, 2022 · 40m

    Episode 310.0

    Steve sets up an online profile, and Subodh has a practice date ahead of his first real one. After a dreamy outing with Solomon, Dani makes a decision.

  4. 04

    S01E04 · Top rated · May 18, 2022 · 37m

    Episode 410.0

    Abbey and David visit a wildlife sanctuary. Steve displays his wit over tea. Kaelynn recalls a bad experience when she shared her diagnosis on a date.

  5. 05

    S01E05 · Top rated · May 18, 2022 · 42m

    Episode 510.0

    Kaelynn looks up topics to talk about ahead of her second meetup with Peter. Elsewhere, James spends a memorable day at a Renaissance fair with Emma.

  6. 06

    S01E06 · Top rated · May 18, 2022 · 45m

    Episode 610.0

    Steve impresses during a waterside date. Dani pursues a speed dating match who loves animation while Subodh prepares for a big day with Rachel.

  7. 07

    S02E01 · Season 2 peak · January 19, 2024 · 42m

    Episode 110.0

    James and Dani continue their search for love. David plans a sweet surprise for Abbey. Newbie Connor brings an open mind to his first speed-dating event.

  8. 08

    S02E02 · Top rated · January 19, 2024 · 45m

    Episode 210.0

    James goes out with an Instagram admirer. Connor has a pleasant reunion with a former coworker. First-timer Tanner gets dating advice from Jennifer.

  9. 09

    S02E03 · Top rated · January 19, 2024 · 44m

    Episode 310.0

    Tanner gets to know Kate with a series of questions. A daring Dani catches Jake off guard. Connor works through big feelings before his first date.

  10. 10

    S02E04 · Top rated · January 19, 2024 · 42m

    Episode 410.0

    Newcomer Journey prepares for her first date. James receives tips from his father. Abbey and David look for lions as Tanner gives Kate a tour of the zoo.

  11. 11

    S02E05 · Top rated · January 19, 2024 · 42m

    Episode 510.0

    Steve embarks on his first date in a year. Abbey's dream comes true. Connor rethinks a past decision. Dani attends a comic-con with an old flame.

  12. 12

    S02E06 · Top rated · January 19, 2024 · 45m

    Episode 610.0

    Dani wonders how to approach a sensitive subject with Adan. A connection blossoms during Journey's second date. Connor and Emily find a lot in common.

  13. 13

    S02E07 · Top rated · January 19, 2024 · 45m

    Episode 710.0

    Dani gives kissing lessons using a sweet treat. During a doggy playdate, Connor takes a big step with Emily. In Africa, Abbey and David feel the love.

  14. 14

    S03E01 · Season 3 peak · April 2, 2025 · 49m

    Episode 110.0

    Bursting with confidence, Connor goes out with a fan. Will the third time be the charm for James? Newcomer Madison seeks dating tips from her besties.

  15. 15

    S04E01 · Season 4 peak · April 1, 2026 · 50m

    Episode 110.0

    Now living in Florida, Madison spends her first Valentine's Day with Tyler. A confused Connor confides in his mom. Newbie Logan goes suit shopping.

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